The article discussed ways to decline requests respectfully. It emphasized honesty, using 'I' statements, suggesting alternatives, and expressing gratitude. Practicing and prioritizing self-care were also vital for maintaining boundaries without causing offense.
source https://timesofindia.indiatimes.com/life-style/relationships/love-sex/7-best-ways-to-say-no-without-offending/articleshow/112019336.cms
source https://timesofindia.indiatimes.com/life-style/relationships/love-sex/7-best-ways-to-say-no-without-offending/articleshow/112019336.cms