The article discussed how introducing saffron honey tea into a nighttime routine could enhance relaxation and improve sleep quality. The blend offers benefits like stress reduction, digestive support, mood enhancement, and antioxidant properties. Additionally, it can help relieve cough and sore throat, balance blood sugar levels, and enhance skin health. The recipe for making it was also provided.
source https://timesofindia.indiatimes.com/life-style/food-news/8-reasons-why-saffron-honey-tea-is-the-best-bedtime-elixir/articleshow/112110336.cms
source https://timesofindia.indiatimes.com/life-style/food-news/8-reasons-why-saffron-honey-tea-is-the-best-bedtime-elixir/articleshow/112110336.cms